It's Ok to Not Be Ok |

I'm Rach! I would like to help whoever I can with some insight from personal experiences as I have grown up struggling to fit in with society.

How words can affect mental health

Words are very powerful. People use them for both supporting people and wanting to get a reaction out of someone. As I believe that...

The way children see the world is how everyone should see the world, not colour, not differences, just humans. As Martin Luther King...

It is very important that we are aware of other people's struggles because there is a 50/50 chance that it will happen to you! We all say...

Over the last however many years or so it has become very clear that our race, our gender, our sexual orientation, our everything defines...

We've all had someone in our lives tell us different things that make us question ourselves. Have you ever had someone tell you something...

What should I know about behind the scenes of a relationship? We all think we know everything about relationships as we all think that...

Hi All, Today I am writing about Bullying and how it affects so many people and other people don’t seem to get whereas others find it...